hi, I’m Kath
Fascia is inherently about connection and movement, HENCE it’s absolutely my cup of tea.
I knew what I offered as a Pilates teacher had value, however, I always felt there was more potential for change than I was able to create with my clients. I had no idea that studying fascia would be the answer but once I dipped my toe into the world of fascia it was something I couldn’t unsee. I had to learn more and FAMO Fascia Movement was the perfect way to learn and embody this knew knowledge at the same time.
Since 2016 I’ve been studying fascia (FAMO in the forefront of that) and sharing it widely in classes, courses and retreats. Being a proud Educator of FAMO Fascia Movement courses for art of motion I get to share this way of moving and understanding the body with professionals and movement enthusiasts alike which is deeply exciting and motivating.
The best thing about fascia? It’s always has the capacity for change, just like we do.
My teaching is caring, supportive and authentic.
Kath is a rare human - she is genuinely interested in everyone and immediately makes everyone feel listened too and at ease.
(retreat guest)
quickfire facts about me
I was born at midnight and my parents got to chose my birthday
I don’t like umbrellas (which is fine because I am a pluviophile)
numbers are cool to me
when I was 12 years old I danced on stage with Boyzone at Wembley
I’m a dog person
when I turn out the light before going to sleep I have to shut my eyes first (I don’t like the contrast)
nicknames and phrases are interesting to me
recently I’ve become hooked on sauna and sea swims
moss, lichen, funghi are all right up my straße
That was 9 facts which is cool to me because all 3 of my names have 9 letters in them. Which is also cool to me. In short, I take what I offer seriously but I don’t take myself seriously.
if you value curiosity, exploration and learning in a non-judgmental environment then my offerings are for you.
get in touch
If you have a query or perhaps a collaboration idea then I would love to hear from you. Pop me a message and I will get back to you within a week, depending on my teaching schedule.
katherinepentecost@gmail.com
(+44) 7545593439